DONNA OTTEN
As a certified Pilates instructor, meditation teacher, and breathwork facilitator, Donna has dedicated her life to helping others cultivate peace, ease, and balance. Her journey into wellness began after being diagnosed with Lupus and PTSD, when conventional treatments offered limited relief. That challenge became a turning point, leading Donna to explore the transformative power of yoga, meditation, and breathwork — practices that have profoundly shaped her life and healing.
Since earning her Pilates certification in 2013, Donna has continued to expand her training in diverse healing modalities, including Mindfulness Meditation (2018), Yoga Sex and Death (2022), YogaBody Breath Coaching (2023), Life-Changing Energy Sound Healing (2023), and Breathwork Facilitation (2024).
Donna’s approach is rooted in compassion, presence, and the belief that healing happens when we feel safe in our bodies. She is passionate about creating supportive, nonjudgmental spaces where individuals can reconnect with themselves, regulate their nervous systems, and experience true embodiment.
Whether through movement, stillness, or breath, Donna’s intention is always to guide others back to a place of grounded presence and inner harmony.