ISLA BLIX


Drawing from breathwork, somatics, Kundalini Yoga, and with a unique ability to move energy, she creates a safe healing space where clients can embody who they are meant to be. She leads groups through transformative breathwork sessions as well as working with private clients 1:1.

Isla specializes in supporting sober people in addiction recovery. Being in recovery herself since 2015, she has a deep understanding of the complex trauma and difficult family dynamics many people in this community navigate.