KRISTINA BANT
While neurodivergent herself, and as the parent to a 20 year-old young man with autism, Kristina advocates passionately for neurodiversity, embracing their differences and spreading awareness. “Like an impressionist painting, some see the landscape, some see the dots, we need both perspectives.” But one must also be aware of their unique body, stress levels, and of all the wellness tools that can be incorporated into ones life such as meditation, alignment, strength and stretch training. Kristina helps to maintain healthy minds and bodies, and empowers her clients to stay active and mobile and living the healthiest version of themselves through holistic wellness.